Cauliflower

Scientific Name: Brassica oleracea var. botrytis

Common Name: Cauliflower

Vegetable Type: Flowering vegetable

Exposure: Full sun

Soil Type: Well-drained, fertile soil rich in organic matter

Maturity Time: Approximately 60 to 100 days, depending on variety

Planting: Cauliflower is typically grown from transplants rather than seeds. Start seeds indoors 4-6 weeks before the last expected frost date. Transplant seedlings into the garden once they have several true leaves and the soil has warmed to around 60°F (15°C).

Spacing: Transplant seedlings 18-24 inches apart in rows spaced 24-36 inches apart.

Height: Cauliflower plants typically grow to about 1-2 feet in height.

Width: Individual cauliflower plants have a spread of around 12-18 inches.

Culinary Uses: Cauliflower can be eaten raw or cooked. It's commonly steamed, roasted, mashed, or used in stir-fries, soups, and curries. It's also popular as a low-carb alternative to grains and can be used to make cauliflower rice or pizza crust.

Flavour Profile: Mild, slightly sweet, and nutty flavor.

Nutritional Benefits: Cauliflower is low in calories and a good source of fiber, vitamins C and K, folate, and various antioxidants.

Companion Plants: Cauliflower grows well with other brassicas like broccoli, cabbage, and kale. It's also compatible with aromatic herbs like dill and chamomile.

Pests and Diseases: Common pests include cabbage worms, aphids, and flea beetles. Diseases such as clubroot and black rot can also affect cauliflower. Rotate crops, practice good garden hygiene, and monitor plants regularly to prevent and manage pest and disease issues. Applying floating row covers can help protect plants from pests.